Upcoming events
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Rewire: A Community Breathwork Series
04.04.2025
Soul Space, Prenzlauer Promenade 23 13086 Berlin
Rewire: A Community Breathwork Series
Soft Heart, Strong Boundaries
About this Event
How do we relate to ourselves and those around us? How do we navigate our emotional world while maintaining deep, meaningful connections? In this community gathering, we will explore the delicate balance between openness, protection, softness, and strength.
Our bodies and nervous systems hold valuable insights into our emotional states. Through Biodynamic Breathwork, we will gently release stress, regulate our nervous systems, and cultivate a sense of balance. Healing invites us to soften and to open our hearts to the world. Yet, true healing also requires strong, healthy boundaries that help us move through life with clarity and self-respect.
Your boundaries are both your shield and your guide, allowing you to move through life with confidence while protecting what matters most. In this workshop, we will combine breathwork, group dynamics, partner exercises, sharing, and the experience of community to explore the connection between a soft heart and strong boundaries.
This event is for you if you:
• Want to experience the powerful technique of Biodynamic Breathwork
• Seek a warm and nurturing space to explore emotional openness and personal boundaries
• Enjoy group connection and playful self-discovery
• Are looking to regulate and rewire your nervous system
Programme:
• Opening & Connection Circle
• Biodynamic Breathwork Session
• Sharing Circle
• Sound Healing & Closing
Join us for an evening of deep connection, self-exploration, and community atmosphere.
This Event will be held in English. If money is an issue for you but you want to participate in our event, please message us and we will work something out!
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Rewire: A Community Breathwork Series
23.05.2025
Soul Space, Prenzlauer Promenade 23 13086 Berlin
Rewire: A Community Breathwork Series
Soft Heart, Strong Boundaries
About this Event
How do we relate to ourselves and those around us? How do we navigate our emotional world while maintaining deep, meaningful connections? In this community gathering, we will explore the delicate balance between openness, protection, softness, and strength.
Our bodies and nervous systems hold valuable insights into our emotional states. Through Biodynamic Breathwork, we will gently release stress, regulate our nervous systems, and cultivate a sense of balance. Healing invites us to soften and to open our hearts to the world. Yet, true healing also requires strong, healthy boundaries that help us move through life with clarity and self-respect.
Your boundaries are both your shield and your guide, allowing you to move through life with confidence while protecting what matters most. In this workshop, we will combine breathwork, group dynamics, partner exercises, sharing, and the experience of community to explore the connection between a soft heart and strong boundaries.
This event is for you if you:
• Want to experience the powerful technique of Biodynamic Breathwork
• Seek a warm and nurturing space to explore emotional openness and personal boundaries
• Enjoy group connection and playful self-discovery
• Are looking to regulate and rewire your nervous system
Programme:
• Opening & Connection Circle
• Biodynamic Breathwork Session
• Sharing Circle
• Sound Healing & Closing
Join us for an evening of deep connection, self-exploration, and community atmosphere.
This Event will be held in English. If money is an issue for you but you want to participate in our event, please message us and we will work something out!
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TBA
TBA