When life presents challenges, your nervous system reacts, sending signals between your brain and body. This can tighten muscles, including fascia—the connective tissue around muscles and organs—creating "blocked energy."

This tension may feel like a heavy burden and, while meant to protect you, prolonged stress can lead to discomfort, pain, and emotional unrest.

The Body Remembers© Bodywork targets this tension at a cellular level, helping release stored trauma and restore balance to your body.

In our sessions, we follow your body’s lead to identify and release areas of tension, especially in the fascia. This process helps reduce stress, process emotions, and promote relaxation and vitality.

Benefits of The Body Remembers Bodywork:

Stress reduction

Nervous system regulation

Emotional release

Enhanced relaxation and sleep quality

Improved boundary setting

Emotional growth and balance

Contraindications:
This bodywork is not suitable for individuals with:

Heart conditions or high blood pressure

Borderline or bipolar personality disorder

Glaucoma, epilepsy, or other brain conditions

Pregnancy

Antidepressant medication

If you're unsure whether this session is right for you, please contact me via the form.

Trauma Release Breathwork & The Body Remembers Bodywork

Our bodies store every life experience we've ever had. Through the body, we can access the subconscious and uncover the patterns and unresolved emotions that keep us stuck in cycles of negative behavior. These patterns are often rooted in blocked emotions and unprocessed survival energy, stored deep within the fascia and nervous system.

Using a body-centered approach, we can safely access and release these blockages on a cellular level, allowing for deep emotional release, relaxation, and healing. This transformative four-hour session combines Trauma Release Breathwork (TRB©) & The Body Remembers Bodywork (BRTT©) to help dissolve protective layers the body has built over time. While these defence mechanisms were once essential for survival, they can negatively impact well-being if left unprocessed.

By releasing stored emotions and trauma, you create space for joy, self-expression, inner peace, and alignment.

Contraindications

This session is not suitable if you:

Have heart disease or cardiovascular conditions

Have high blood pressure

Have borderline or bipolar personality disorder

Have glaucoma

Have epilepsy, schizophrenia, or other neurological conditions

Are pregnant

Take antidepressants or similar medications

If you're unsure whether this session is right for you, feel free to contact me via the contact form.